How to Apply Sunscreen: The Devil is in the Detail

a heart drawn with sunscreen
Reading Time: 5 minutes

Do you think you know how to apply sunscreen correctly? This is a tricky question considering that we ALL think we do. Trust me, I also thought I knew in the past.

Have you heard someone tell you “I got burned, even though I was wearing sunscreen”? or my all time favorite, “There was no sun and I still got burned”?

I hear them all the time and I decided to write this post and explain why you might feel that your sunscreen is not working; if you ever applied it in the first place 😊.

Side note: You might be using it the wrong way!

I have my own experience with not applying sunscreen and it was horrible. You see, I ended up with second degree burns on my back. I was only able to sleep on my belly for 2 weeks (not a position I like). The memories of my best friends back then – Aloe Vera gel and yogurt are still very vivid. Since, then I have learnt my lesson.

Pin this in your Health Board for later!

A woman applying sunscreen

Read moreHow to Apply Sunscreen: The Devil is in the Detail

How to Choose the Best Aloe Vera Juice on the Market.

Aloe Vera juice dripping from a leaf

Reading Time: 4 minutes Aloe Vera Juice is full of minerals that are great for your body. Ample scientific research has proven the enormous health benefits of Aloe Vera for numerous symptoms. Such as: GERD (gastroesophageal reflux disease ) ACID REFLUX HEARTBURN BELLY DISCOMFORT INDIGESTION Some people use it for weight control and as a general health supplement. I and … Read more How to Choose the Best Aloe Vera Juice on the Market.

Proven Aloe Vera Benefits that Most People Should Know!

Aloe Vera plant
Reading Time: 6 minutes

The famous plant has been praised by many as a miracle worker and I am sure you have also heard a lot about it, but do you really know if there are proven benefits to Aloe Vera?

There is countless reliable research done on the plant published by doctors and researchers that should be taken into consideration.

In this post, I will be sharing my top uses of the plant either as a cream, juice or extract, my experience using them and the scientific research behind the benefits.

Read moreProven Aloe Vera Benefits that Most People Should Know!

What You Need to Know about the Coronavirus! Updated April 5th!

Coronavirus
Reading Time: 8 minutes

I am sure by now you have had plenty of info about the coronavirus also known as COVID-19. This post is NOT about how many people have been diagnosed or what the virus is.

In this post, I will share my opinion, quote some professionals, and cite reliable sources about the reality of the situation and what we should do at this stage.

Like the rest of you, I have been following this outbreak since January trying to figure out what comes next. Daily updates on the news, about new cases and the figures skyrocketing are not helping to stay positive.

Read moreWhat You Need to Know about the Coronavirus! Updated April 5th!

error: Content is protected !!