Let’s be honest here, we have all done it. Returning home from a wild night out, exhausted or wasted in some cases. The last thing on our minds was to wipe out the makeup and wash our faces. I mean we barely reached the front door! I know you all feel me.
At this moment, I always remember that will power is up to us and 2 min of extra time awake will actually do my skin a favor.
In this post, I will share some striking facts about leaving makeup on overnight. After, discussing the issue with my girlfriends we all agreed that it is bad but none of us knew why exactly apart from the common knowledge facts.
So, naturally, I decided to research the topic. Hopefully, these facts help you stop this “destructive” pattern. It worked for me and my girlfriends. We now no longer sleep with makeup on.
Disclosure: Before I go into it I would like to say that there are affiliate links involved and if you make a purchase I receive a small commission that is included in the price. Nevertheless, in this post, I express my personal opinion. Daramiblog offers information that is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnoses, or treatment. Here you can read my full disclosure.
First things first, we have all experienced the obvious side effect visible the morning after. Unrecognizable faces in the mirror, in some cases leaving our family members, scarred for life after seeing us. I think Nina Dobrev sums it up perfectly…
“There’s nothing worse than sleeping in makeup. You wake up looking like a painting that’s been left out in a rainstorm.” Nina Dobrev
Shockingly survey finds almost two-thirds of women can’t be bothered removing make-up before they go to bed.
According to Neutrogena-me.com” It is very important to remove makeup before going to bed – it can cause extensive damage to your skin during the night”
Now, why is that? you might ask.
We all know that at night the skin renews itself.
So why would overnight makeup be a problem?
Well, the substances in makeup clog the pores at night, therefore, no renewal of the skin is happening. Now, as a result, blackheads, acne, redness, skin imperfection and so on start appearing. In the long run when the skin cannot “breathe” signs of fatigue are visible and the skin starts to age prematurely.
Don’t believe me? Read what a specialist on the issues says.
“When you fall asleep with makeup on, the skin sebum secretion, dead cells, and makeup debris block pore overnight, allowing bacteria to brew acne, aggravate rosacea and cause sallow uneven blotchy skin,” – says Dr. Sonam Yadav, cosmetic dermatologist and medical director of Juverne.“When you fall asleep with makeup on, the skin sebum secretion, dead cells, and makeup debris block pore overnight, allowing bacteria to brew acne, aggravate rosacea and cause sallow uneven blotchy skin," -Dr. Sonam Yadav Click To Tweet
So please do your skin a favor and never sleep with your make-up on. There are plenty of products to help you do that. Here you can check the best waterproof makeup removers on the market.
The bottom line:
Remember that sleeping with make-up on has side effects. It is up to you to avoid them.
No matter how tired you are, never forget your face! Your skin will definitely thank you for it. Always do it according to your skin type needs. Ask a dermatologist or visit a pharmacy to determine your skin type if in doubt.
To remove my everyday makeup if it is not long-lasting, I use a cleansing foam that removes waterproof make-up as well. Click below for more info.
Dr. Chiu says “Cleanse twice daily. At night, if you wear heavy makeup, start with a quick makeup wipe. If you have normal to dry skin, find a gentle cleanser to lift off impurities, makeup, and dirt. For oilier skin, look for exfoliating cleansers with alpha-hydroxy acids, and for acne-prone skin, consider a topical treatment that contains active ingredient dapsone.”
Click here to read my routine I swear by to keep my face pimple free.
Do you sleep with your makeup on? Have you noticed any side effects?
I am a life long-learner with multiple interests and passions. Due to being an overthinker, I tend to research and explore any topic to the fullest and share this research with all my readers. All tips and knowledge shared are from years of personal and professional experience. Check my About page for more info.